|

Two Ingredient Dough Pizza

This post may contain affiliate links. Please see my Privacy Policy and Disclaimer for more information.

With the arrival of the Weight Watchers Freestyle plan came Zero Point fat-free Greek Yogurt. Weight Watchers the world over rejoiced as it allows for a point-friendly pizza crust everybody will enjoy!

This is a quick dinner to throw together. No need to wait for the dough to rise, just mix, knead, roll out, and go!

Print Pin
No ratings yet

Two Ingredient Dough Pizza Crust

This is a versatile dough that can be used for pizza crusts, bagels, biscuits, you name it. Using the fat-free Greek yogurt in this simple recipe makes for a very point-friendly carb-lovers dream!
Course Dinner, Lunch
Cuisine Italian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 pizza
Calories 476kcal

Ingredients

  • 1/2 cup self rising flour
  • 1/2 cup fat free greek yogurt
  • 1/2 cup tomato sauce with basil oregano and garlic
  • 1 ounce pizza cheese I use Organic Valley Italian Blend
  • 1 ounce fat free mozzarella cheese
  • 1/2 cup mushrooms, fresh or canned
  • 1/4 small red onion

Instructions

  • Preheat oven to 400°
  • Cover baking sheet with parchment paper.
  • Prepare floured surface for rolling out the dough
  • Combine self-rising flour and fat free Greek yogurt in a bowl. It will be sticky so make sure to have a little extra flour available for your hands.
  • After combined, roll rough out on prepared floured surface. Knead until desired consistency making sure to have extra flour handy as the dough will be sticky.
  • Once you have the desired thickness for the crust, move it to the prepared baking sheet.
  • Bake crust for 10-12 minutes 
  • Remove crust and top with tomato sauce, cheeses, and desired vegetables. Return to oven for another 10-12 minutes or until cheese melts and begins to brown.
  • Remove from oven and let cool for a few minutes before cutting.

Notes

Points Information per serving:
  • Freestyle - 8 SP
  • Beyond the Scale/Smart Points - 9 SP

Nutrition

Calories: 476kcal | Carbohydrates: 64g | Protein: 37g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 340mg | Potassium: 931mg | Fiber: 4g | Sugar: 11g | Vitamin A: 805IU | Vitamin C: 14.9mg | Calcium: 463mg | Iron: 3.1mg

Looking for more recipe ideas? Check out the Recipe Collections which include a wide variety of recipes free for you to download. You can find all of the Recipe Collections here.

Similar Posts