Two Ingredient Dough Pizza

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With the arrival of the Weight Watchers Freestyle plan came Zero Point fat-free Greek Yogurt. Weight Watchers the world over rejoiced as it allows for a point-friendly pizza crust everybody will enjoy!

This is a quick dinner to throw together. No need to wait for the dough to rise, just mix, knead, roll out, and go!

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Two Ingredient Dough Pizza Crust

This is a versatile dough that can be used for pizza crusts, bagels, biscuits, you name it. Using the fat-free Greek yogurt in this simple recipe makes for a very point-friendly carb-lovers dream!

Course Dinner, Lunch
Cuisine Italian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 pizza
Calories 476 kcal

Ingredients

  • 1/2 cup self rising flour
  • 1/2 cup fat free greek yogurt
  • 1/2 cup tomato sauce with basil oregano and garlic
  • 1 ounce pizza cheese I use Organic Valley Italian Blend
  • 1 ounce fat free mozzarella cheese
  • 1/2 cup mushrooms, fresh or canned
  • 1/4 small red onion

Instructions

  1. Preheat oven to 400°

  2. Cover baking sheet with parchment paper.

  3. Prepare floured surface for rolling out the dough

  4. Combine self-rising flour and fat free Greek yogurt in a bowl. It will be sticky so make sure to have a little extra flour available for your hands.

  5. After combined, roll rough out on prepared floured surface. Knead until desired consistency making sure to have extra flour handy as the dough will be sticky.

  6. Once you have the desired thickness for the crust, move it to the prepared baking sheet.

  7. Bake crust for 10-12 minutes 

  8. Remove crust and top with tomato sauce, cheeses, and desired vegetables. Return to oven for another 10-12 minutes or until cheese melts and begins to brown.

  9. Remove from oven and let cool for a few minutes before cutting.

Recipe Notes

Points Information per serving:

  • Freestyle - 8 SP
  • Beyond the Scale/Smart Points - 9 SP
Nutrition Facts
Two Ingredient Dough Pizza Crust
Amount Per Serving
Calories 476 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 15mg5%
Sodium 340mg15%
Potassium 931mg27%
Carbohydrates 64g21%
Fiber 4g17%
Sugar 11g12%
Protein 37g74%
Vitamin A 805IU16%
Vitamin C 14.9mg18%
Calcium 463mg46%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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