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LOSING WEIGHT

I lost 70 pounds over a year ago and continue to work hard to keep it off (and maybe even lose a few more). In order to keep the weight off and maintain a healthy lifestyle, I'm very mindful of what I eat and my activity level.  There are many tools, techniques, methods, and programs available to help you lose weight, some healthier than others. When I started my own journey, I wanted to do it in a way that was sustainable. I knew I would have to do this for the rest of my life to keep the weight off. The Weight Watchers plan works best for me because it matches up well with how I like to eat. I also chose a realistic exercise program. I didn't want to start out working out so hard that I would eventually burn out.

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Welcome

Hi there, I'm Lisa! I am a wife, mom, career woman, blogger, home-maker, cook, runner, creative soul who loves to read, renovate/decorate my home, and do crossword puzzles. I have spent the last few years getting the 'ducks' of my life in a row. I've lost 70 pounds (so far) through living well and eating right. I bought a new-to-me (old) house, started working on a home renovation "To Do" list, and have been creating balance by focusing on the things that are important to me and my family. I want to share the tools and methods I've learned to help others get and keep their own ducks in a row. Read More…

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I love salads but get bored of the same old thing I love salads but get bored of the same old thing after awhile. These Caesar Salad Wraps take a favorite and put it in a tasty wrap format. This is a very versatile recipe. You can make it with chicken (as per the recipe) or add shrimp, tofu, or other protein of your choice.⁣
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#ww #weightwatchers #weightwatchersrecipes #wwrecipes#recipeswithpoints #caesarsalad #caesarsaladwraps #salad#healthyrecipes #eatingright #wwcommunity  #wwonline #smartpoints #vegetarian #beyondthescale #wwlifestyle #healthymeals #healthyfood #healthylifestyle #weightloss #weightlossjourney #healthyliving⁣
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https://sixlittleducks.com/caesar-salad-wraps/
Combine Taco Tuesday with Pizza night with this We Combine Taco Tuesday with Pizza night with this Weight Watchers Friendly Taco Pizza! ⁣
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https://sixlittleducks.com/taco-pizza-ww-friendly/⁣
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#ww #wwrecipes #recipes #recipeswithpoints #weightwatchers #weightwatchersrecipes #wwfreestyle #freestyle #weightlossjourney #smartpoints #weightloss #healthyliving #healthylifestyle #wwsmartpoints #beyondthescale #healthyfood #pizza #taco #tacopizza
Crunchy Brownie Ice Cream Sundae⁣ ----⁣ https: Crunchy Brownie Ice Cream Sundae⁣
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https://sixlittleducks.com/crunchy-brownie-ice-cream-sundae/⁣
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#ww #wwrecipes #recipes #recipeswithpoints #weightwatchers #weightwatchersrecipes #wwfreestyle #freestyle #icecream #smartpoints #wwcommunity #wwfriends #weightlossjourney #beyondthescale
Pizzelle Ice Cream Sandwich⁣ ----⁣⁣ https:// Pizzelle Ice Cream Sandwich⁣
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https://sixlittleducks.com/pizzelle-ice-cream-sandwich/⁣
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#ww #wwrecipes #recipes #recipeswithpoints #weightwatchers #weightwatchersrecipes #wwfreestyle #freestyle #icecream #recipe #smartpoints #weightlossjourney #weightloss
In this blog post I share my methods for getting q In this blog post I share my methods for getting quick and easy meals on the table for low Points!  Salmon is a very versatile fish and one I cook often for my family. While I love tasty food, I don't like to spend a ton of time in the kitchen on weeknights. After a long day at work, I want something quick, easy, and nutritious. Enter: Salmon! ********
https://sixlittleducks.com/quick-easy-meals-salmon/
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#WW #WeightWatchers #weightwatchersrecipes #recipeswithpoints #freestyle #salmon #quickandeasy #quickmeals #mealprep #mealplan #quickandeasymeals
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Spinach salad makes for a wonderful summertime lun Spinach salad makes for a wonderful summertime lunch or dinner. The sweetness of juicy summer strawberries and the creaminess of goat cheese complements the meatiness of the spinach leaves all for only 5 Points! Spinach is a “super food” and is an excellent source of antioxidants. It's one of the dark, leafy greens that provide the essential nutrients to our diet. ⁣
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https://sixlittleducks.com/spinach-salad-strawberries-goat-cheese/⁣
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#weightwatchers #smartpoints #ww #wwonline #weightlossjourney #weightloss #losingweight #weightlosstransformation #healthyliving #beyondthescale #healthylifestyle #WW #weightwatchers #weightwatchersrecipes #recipeswithpoints#freestyle #spinachsalad #salad #weighwatchersrecipeswithpoints
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Three words I'll never understand, "forgets to eat Three words I'll never understand, "forgets to eat" 🤨
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