Caesar Salad Wraps

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I love salads but get bored of the same old thing after awhile. These Caesar Salad Wraps take a favorite and put it in a tasty wrap format. This is a very versatile recipe. You can make it with chicken (as per the recipe) or add shrimp, tofu, or other protein of your choice.  If you want a light meal, you can put just the salad in the wraps and be on your way! This is a quick and easy recipe for lunch or dinner.

Caesar Salad Wrap
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Caesar Salad Wraps

The flavors and crunch of Caesar Salad in a wrap format!

Course Appetizer, Dinner, Lunch, Salad
Prep Time 5 minutes
Servings 1 serving
Calories 351 kcal


  • 2 each Trader Joe's Reduced Carb Tortillas
  • 2 to 3 cups Romaine lettuce chopped
  • 2 tbsp Cardini's Light Caesar Dressing or dressing of your choice, adjust Points accordingly
  • 1 tbsp Parmesan cheese
  • 14 grams Caesar croutons
  • 1/2 cup Chicken Breast cubed or shredded


  1. In a medium sized bowl, add lettuce, parmesan cheese, croutons, and Caesar dressing. Mix thoroughly.

  2. Divide the salad in half and spoon each half onto a wrap. Roll or fold each wrap and enjoy!

Recipe Notes

Points Information per Serving*:

  • Freestyle - 8 Points
  • Beyond the Scale/Smart Points - 10 Points

*Points information as calculated through the WW recipe builder. Your results may vary.

NOTE: You may need to adapt Points/Nutrition information based on the brand(s) of food you use.

Nutrition Facts
Caesar Salad Wraps
Amount Per Serving
Calories 351 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Cholesterol 51mg17%
Sodium 175mg8%
Potassium 510mg15%
Carbohydrates 36g12%
Fiber 16g67%
Sugar 2g2%
Protein 30g60%
Vitamin A 8187IU164%
Vitamin C 5mg6%
Calcium 90mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.


Caesar Salad Wraps