Boca Spicy Chik’n Cobb Salad

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This is a vegetarian take on a classic Cobb Salad. I use Boca Spicy Chik’n patties for protein and wonton strips for crunch. It’s an easy meal to throw together quickly for lunch or dinner.

Picture of completed Boca Spicy Chik'n Cobb Salad

The ingredients are typical things you’d have in your refrigerator:

Ingredients for Boca Spicy Chik'n Cobb Salad

If you don’t have wonton strips you can substitute tortilla strips or crushed up tortilla chips for that wonderful crunch!

Option of either Tortilla Strips of Wonton Strips

Everything thrown together makes for a yummy and nutritious meal!

Finished Boca Spicy Chik'n Cobb Salad ready to eat

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Boca Spicy Chik'n Cobb Salad

This is an easy Cobb Salad to throw together for lunch or dinner. I use Boca Spicy Chik'n Patties but you can substitute chicken breast if you like. It's a quick and easy meal!

Course Dinner, Lunch, Salad
Prep Time 15 minutes
Servings 2
Calories 404 kcal

Ingredients

  • 2 patties Boca Spicy Chik'n Patties
  • 4 cups lettuce
  • 1/2 medium cucumber
  • 1 medium tomato
  • 1/4 cup onion
  • 2 large eggs, hard boiled
  • 1/2 cup fat-free cheddar cheese
  • 1/4 cup wonton strips
  • 1/4 cup light Italian dressing

Instructions

  1. Preheat oven or toaster oven to 425° F. Cook Boca Spicy Chik'n patties for 14-16 minutes.

  2. While patties are cooking, divide lettuce evenly between two bowls. Chop cucumbers, tomato, and onions and divide evenly between bowls. 

  3. Dice hard boiled eggs and add to bowls. Split cheese and wontons between bowls. Add 2T to each salad and toss as desired.

  4. When Boca patties are done, slice into strips and add to bowls, one patty per bowl.

Recipe Notes

Points Information:

  • Freestyle - 7 SP
  • Beyond the Scale/Smart Points - 9 SP
Nutrition Facts
Boca Spicy Chik'n Cobb Salad
Amount Per Serving
Calories 404 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Cholesterol 189mg63%
Sodium 1083mg47%
Potassium 660mg19%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 6g7%
Protein 30g60%
Vitamin A 1550IU31%
Vitamin C 9.2mg11%
Calcium 348mg35%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.

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