I created this Asian Sesame Crunch Salad because I wanted a salad I could throw together quickly. I also wanted an Asian Sesame flavor lots of crunch and ‘good-for-me’ vegetables such as kale and cabbage. This salad comes together very quickly, using easy-to-find items from Trader Joe’s or the grocery store. Flavor and crunch are important to me and this…
Read More
Bang Bang Tofu lives up to its name – it has a nice kick to it! I serve it over rice and it makes for a very filling (and spicy) meal! Many people aren’t comfortable cooking with tofu. I used to be one of those people. Once I started experimenting with it and trying different recipes, it has become a…
Read More
When we do anything in life, we need to have some sort of a plan. I often say that “Hope is not a plan” because you can’t just hope something will happen and not put in the work to figure out the “how”. Many times we start off wanting to do something like lose weight. We start out very motivated…
Read More
Tilapia is a very versatile fish that works well in this Parmesan Encrusted Tilapia recipe. It comes together quickly and easily and makes for a low point, tasty meal. Pair it with a side of green vegetables or a salad and you have a very filling meal. This recipe is easy to throw together for a quick mid-week meal. Tilapia…
Read More
I love putting together recipe collections to help with weight loss efforts. This collection is Ten Favorite Sweet Treats Recipes that are all WW friendly (points information included for all). I definitely have a sweet tooth and am always looking for WW-friendly recipes I can make when a craving strikes! In this recipe collection, I include the following Sweet Treats:…
Read More
