Salmon is a very versatile fish and one I cook often for my family. While I love tasty food, I don’t like to spend a ton of time in the kitchen on weeknights. After a long day at work, I want something quick, easy, and nutritious. Enter: Salmon! Choosing a Salmon Type Salmon is a ‘good-for-you’ fish and can easily…
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Spinach salad makes for a wonderful summertime lunch or dinner. The sweetness of juicy summer strawberries and the creaminess of goat cheese complements the meatiness of the spinach leaves. Spinach is a “super food” and is an excellent source of antioxidants. It’s one of the dark, leafy greens that provide the essential nutrients to our diet. Any time I can…
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Drunken Noodles are a spicy favorite in my house. They are very versatile in that you can use a wide variety of combinations of vegetables and protein. In this recipe I use tofu but provide alternatives for chicken or shrimp. I also use Udon noodles in this recipe but provide instructions for using Zoodles as well. The Udon Noodles I…
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These Buffalo Tofu Bites taste just like wings, minus the grease! They are easy to throw together and pack some serious heat. You can marinate the tofu for as little as 15 minutes, or overnight if you prefer. Either way they are a tasty snack or meal! If you don’t like or want to use tofu, you can easily substitute…
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Thai Peanut Noodles make for a quick and easy meal. Cook the noodles, saute the veggies, mix it all together and you have dinner! If you want to add protein, you can easily do so as well. While this is a little “expensive” Points-wise, you can easily lighten it up by substituting half of the noodles for Zoodles. This is…
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